Dieting And Investing: Simple, But Not Easy

‘Pregorexia’: Extreme dieting while pregnant

It’s not easy because we’re human beings, almost hard wired to make mistakes. “Investment Mistakes Even Smart People Make and How to Avoid Them” covered 77 such mistakes. And we’re especially vulnerable to mistakes caused by emotions that lead us to make bad decisions. Bull markets lead to emotions such as greed and envy taking over from our rational self — which can result in taking more risk than we should. Bear markets lead to emotions such as fear and panic taking over from our rational self — which can result in what I call “portfolio suicide.” Merriman put it this way: “You can think of investing as a struggle between the emotions that drive us — hope, fear and greed being three prominent examples — and the iron laws of mathematics and probability.” He also noted another interesting analogy between dieting and investing. When it comes to losing weight, there are the multibillion dollar food and restaurant industries whose best interests are counter to your objectives.
For the original version including any supplementary images or video, visit http://www.cbsnews.com/8301-505123_162-57601204/dieting-and-investing-simple-but-not-easy/

RatingDietPlans.com Has Created The Ultimate List of Holiday Dieting Tips

Holiday weight gain statistics have shown repeatedly that weight gained during the holiday season is typically never lost again, and it can increase yearly, adding one to three pounds annually. miracle garcinia cambogia A study of almost 200 adults conducted by The New England Journal of Medicine in 2000 proved this, and for those that are already overweight, the weight gain can be even more severe. While those that are average weight only gain one to three pounds during the holiday season, those that enter this time of year already overweight gain five pounds or more during this time period. Over time, such weight gain can be detrimental to someone’s health and something will have to be done to change the situation. From planning ahead by bringing healthy snacks to taking the two-bite approach and scanning the room prior to raiding the buffet table, this holiday dieting guide will provide you with a handy list of suggestions you can use to avoid falling victim to the dreaded holiday pounds. Check it out here .
For the original version including any supplementary images or video, visit http://www.bizjournals.com/prnewswire/press_releases/2013/11/20/MN20818

I was like, Oh well, I wont go to the gym Ill just go and exercise somewhere else. Im doing what Im supposed to be doing but not really. It was her secret. No one knew about the extended workouts, the calorie restriction, the eating disorder behaviors she battled throughout her life and now again as a mom-to-be. No one knew how horrible she felt about herself. The biggest factor is the shame because what mom would be restricting her calories or over-exercising and hurting her baby? said Baumann. Celebrity media culture plays a role It has almost become a given now in our tabloid and celebrity media-obsessed culture, said Claire Mysko, spokeswoman for the National Eating Disorders Association, that any time a celebrity is pregnant, there will be a 24/7 focus on how much weight she gains and how quickly she loses it.
For the original version including any supplementary images or video, visit http://wtkr.com/2013/11/20/pregorexia-extreme-dieting-while-pregnant/

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